Dry skin is a very common condition that can occur due to a number of causes. It can sometimes be a symptom of a disease that is yet to be diagnosed. But in most cases, dry skin is caused by environmental factors that can remove moisture from the skin.
Heat, arid climate, harsh soaps, and even water can be a cause of dry skin. But there is no need to worry as you don’t have to buy expensive stuff to fix your skin. You can feel better just by making a difference by using home remedies.
The best skin specialist in Pakistan says that people often approach for high-end options when there are literally ingredients present in their homes that can help them out.
So, let us have a look at all the home remedies that can be used to fix dry skin
1- Coconut Oil
Coconut oil is full of emollient properties. Emollient fills the spaces between the skin cells and creates a smooth surface. That is why the saturated fatty acids that occur naturally in coconut oil hydrate and smoothen the skin.
You can use coconut oil daily on even the most sensitive parts of your body. These can include the area underneath the eyes, around the nose, and mouth.
Another very good advantage of coconut oil is that there is no need to mix it with some other ingredient to be applied to the face. Coconut oil overall is very gentle to be used every day.
2- Omega-3 and Antioxidants
When your skin is dry, it means that you are exposing it to elements that are damaging skin cells faster than the body can repair. There are some foods that can help a lot in making the skin appear healthier.
Foods that are rich in antioxidants can minimize the damage from toxins and help the body make healthy cells. Some of the foods that can contribute to skin health include:
And when it comes to foods that are rich in omega-3 fatty acids, the best choices to make include salmon. It contributes greatly to making the skin glowy and fresh.
You can add these foods to your daily diet and can consume them for breakfast, lunch, and dinner as per your need.
3- Oatmeal Baths
Oatmeal is a very common remedy that is used for dry skin. Colloidal oatmeal is something that is great in antioxidants and has anti-inflammatory properties that can soothe irritation.
This remedy is very effective if you are seeking to relieve the itching that is caused by dry skin. After taking an oatmeal bath, it is very important to moisturize your skin with a moisturizer that is used for dry skin.
You can also make an oatmeal bath at home. You can use a food processor to chop the oatmeal and convert it into powder. You can then stir it into warm water. Also if you are too lazy to do that you can buy an oatmeal bath product from the market.
4- Nourishing Oils
Natural oils can be considered one of the best remedies for the skin. These can help a lot in fixing the broken barrier of the skin. But washing your face too much or using too much product can make your skin get too dry. This also results in losing the natural oils from the face.
Try out oils like jojoba oil, or argan oil on your skin that is free of irritants and can save your skin from getting further damaged. One of the best oils to use is also avocado oil which is also great for the skin in the long run.
If you feel like you are using too much oil on the skin, then it is best to take a small break.
The hands are the one body part that is most likely to experience dryness. This is because the hands are the one organ that gets in contact with the environmental irritants the most.
Also, hands are washed a lot of times in a day and can irritate the skin quite often. Your hands also take a lot of abuse when they are washed every day. Also, when the temperature drops, the skin on the hands is the first one to be seen drying.
So, it is best to use gloves that can protect the skin on the hands from getting exposed too much with the environmental irritants. So, cut down this irritation and save your hands by wearing gloves.
Dry skin is no less than a nightmare and this can be proved by people that have it on their bodies. In order to fix it, it is important to try out some home remedies. If these remedies do not work for you, it is best to visit a dermatologist near you to get it fixed.